Skip to main content

Logo for N.C. Cooperative Extension N.C. Cooperative Extension Homepage

Healthy Home – Dirt

en Español / em Português
Español

El inglés es el idioma de control de esta página. En la medida en que haya algún conflicto entre la traducción al inglés y la traducción, el inglés prevalece.

Al hacer clic en el enlace de traducción se activa un servicio de traducción gratuito para convertir la página al español. Al igual que con cualquier traducción por Internet, la conversión no es sensible al contexto y puede que no traduzca el texto en su significado original. NC State Extension no garantiza la exactitud del texto traducido. Por favor, tenga en cuenta que algunas aplicaciones y/o servicios pueden no funcionar como se espera cuando se traducen.


Português

Inglês é o idioma de controle desta página. Na medida que haja algum conflito entre o texto original em Inglês e a tradução, o Inglês prevalece.

Ao clicar no link de tradução, um serviço gratuito de tradução será ativado para converter a página para o Português. Como em qualquer tradução pela internet, a conversão não é sensivel ao contexto e pode não ocorrer a tradução para o significado orginal. O serviço de Extensão da Carolina do Norte (NC State Extension) não garante a exatidão do texto traduzido. Por favor, observe que algumas funções ou serviços podem não funcionar como esperado após a tradução.


English

English is the controlling language of this page. To the extent there is any conflict between the English text and the translation, English controls.

Clicking on the translation link activates a free translation service to convert the page to Spanish. As with any Internet translation, the conversion is not context-sensitive and may not translate the text to its original meaning. NC State Extension does not guarantee the accuracy of the translated text. Please note that some applications and/or services may not function as expected when translated.

Collapse ▲

RADIO TRANSCRIPT
October 6, 2022
Brandi Silver

This is Brandi Silver, FCS agent with the N.C. Cooperative Extension, Burke County Center. Our program today is about having a healthy home.

Have you ever wondered what’s in the dirt found inside of our homes? Dirt contains many contaminants including pollen, pesticides, insects and lead dust just to name a few. 85% of the outdoor contaminants found in homes are within the first 4 steps from the door. A great way to reduce outdoor contaminants is to add a doormat to exterior doors and remove your shoes. A clean home will lead to less exposure to contaminants, less clutter and a more comfortable living environment.

A few tips to keep your home clean and clutter-free are to clean floors and surfaces regularly with a damp mop and microfiber cloth. A vacuum with a Hepa air filter is a great investment to reduce contaminates in the home.

Proper ventilation promotes better respiratory health. Good ventilation in the home filters then circulates clean, fresh air which reduces your exposure to allergens, carbon monoxide, volatile organic compounds, and mold. Check your exhaust fans to ensure they are in proper working order and use them when cooking and bathing. Change the air filters regularly on heating/cooling units. If you are using a fireplace, be sure the flue is clear and open. Healthy homes make healthy people!

This has been Brandi Silver with the N.C. Cooperative Extension, Burke County Center. For more information, contact us 764-9480.